Book a Chat
Events
Resources
Meet the Team
Get in touch
Body Scan Relaxation
Relax
Use these quick exercises from Newport Academy to relax your body and calm your mind.
Read More
Related Resources
Girls Like That Live
Relax
Listen to British bird song
Relax
Have a relaxing hot drink
Relax
Share on Facebook
Share on Twitter
Share on Instagram
Share on YouTube
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Yes
No
Privacy policy
